| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| 7:00 A.M. | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training |
| 8:00 A.M. | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training |
| 9:00 A.M. | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training |
| 10:00 A.M. | Personal Training | Personal Training | Family Classes 10:00 A.M. - 11:00 A.M. |
Personal Training | Family Classes 10:00 A.M. -11:00 A.M. |
Personal Training | Family Classes 10:00 A.M.-11:30 A.M. |
| 11:00 A.M | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training | |
| 12:00 P.M. | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training |
| 1:00 P.M. | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training |
| 2:00 P.M. | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training |
| 3:00 P.M. | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training |
| 4:00 P.M. | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training |
| 5:00 P.M. | Little Tigers 5:00-6:00 |
Little Tigers 5:00-6:00 |
Little Tigers 5:00-6:00 |
Little Tigers 5:00-6:00 |
Personal Training | ||
| 6:15 P.M. | Family Classes 6:15 - 7:15 |
Family Classes 6:15 - 7:15 |
Family Classes 6:15 - 7:15 |
Family Classes 6:15 - 7:15 |
Family Sparring Classes 6:15 - 8:00 |
||
| 7:30 P.M. | Family Classes 7:30 - 8:30 |
Family Classes 7:30 - 8:30 |
Family Sparring Classes 7:30 - 8:30 |
Family Classes 7:30 - 8:30 |